Gentle, targeted and effective: this course supports you through the first months after giving birth, helping you regain strength and body awareness. You’ll strengthen your pelvic floor, stabilise your core and enhance your wellbeing in everyday life.
The course consists of 8 lessons held over 8 weeks, always on the same day and at the same time. It can only be booked as a whole, so you can build up step by step and sustainably.
Start date: Tuesday, 20 October 2026
End date: Tuesday, 8 December 2026
Time: 15.00 – 15.50 (50 min)
Group size: Max. 4 women
Cost: CHF 560.— (entire course)
Location: in2motion Pilates Studio, Nebelbachstrasse 9, 8008 Zurich-Seefeld
Teacher: Catherine Wiget Weibel
Language: EN / DE
QualiCert recognised
You can book the course via the «classes» tab – simply select the start date there.
Book your spot →
+41 44 304 07 84 | info@in2motion.ch
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