Senior Pilates Teacher
STOTT Pilates Bangkok, Contemporary Pilates Teacher Training
Elmi-Karbordi University, Tehran, Iran, Associate Degree in English Translation Documents
Years of Teaching Experience
Why I love teaching
Pilates is not my job but my passion in life. I am fully submerged in the methods and learning process to expanding my knowledge by a philosophy to create an empowering and dynamic training session for my clients that they can get the most out of Pilates and improve their bodies and lives.
I am STOTT PILATES® certified instructor, teaching Pilates since 2015. I have advanced skills utilizing Pilates apparatuses including Mat, Reformer, Cadillac, Arc barrel, Chair and Ladder barre. I am cheerful and caring and have academic and practical knowledge to help my clients grow and reach their goals.
I have worked many years with two top Pilates studios in Thailand, with a wide range of international clients from all over the world and a variety of cases. I have conducted several international courses and workshops and significant amount of self-studies depending on the cases that I have encountered over years of working.
Fluent in English and Persian.
Contact and Booking
Phone +41 76 201 95 31
I have severe scoliosis. Farhaneh has been helping me to strengthen my spine for a number of years. Fa has a really good understanding of the different muscles in the body and what exercises are useful for a client. My sessions with Fa have been fulfilling and have made me and my spine stronger and more stable. I no longer suffer from back pain or poor posture. Fa is a really kind and understanding teacher who takes a personal interest in her students and really cares about them.
Farhaneh is highly professional. In the 3-4 years I have been working with her I have always felt that each class was like a new one. She is the best Pilates teacher I've ever had and she is also a very good person who always tries to do the best for her students. I miss her very much and her discipline and consistency has helped me mentally to be happy with my body and myself over the years. I highly recommend her.
I was a student of Farhaneh for 5 years at Bangkok's most prestigious studio, Pilates First. Before that I had suffered from spinal stenosis and a slipped disc for over 10 years. I had tried everything from physiotherapy to acupuncture to chiropractic, but to no avail. After several failures, I decided to try Pilates and took private lessons 3 times a week with Fa. Thanks to those 5 years, I no longer need medical treatment to live a healthier life. When I started Pilates because I lacked strength, Fa took every precaution and measure to allow me to progress at my own pace, which, as I'm sure you know, requires the teacher to have a complete understanding of the student. Fa even went so far as to personally study my condition and then adjust every little detail of our teaching to help me in the best way possible. Even at times when my pain seemed unbearable, Fa would coach me and sometimes even massage me so that I wouldn't give up. I still see Fa as someone who has given me a healthy life for 5 years through his heartwarming care and who will remain a close friend for years to come. I am now looking for a new teacher, but it was incredibly difficult to find someone like Fa - I would love to fly to Switzerland for another lesson!