My own life path has taken me on a journey from my birth town Helsinki through Amsterdam and Munich to Zurich. After my studies in political science I worked in different positions in the corporate world.

Ten years and three countries later, my second career brought me into the world of physical movement and anatomy. I trained for many years in dance, aerobics and yoga and first came into contact with Pilates in 2006, and it was love at first sight. In 2012 I completed the comprehensive Pilates Personal Trainer educational programme with Charlene Davidson. This involved over 1200 hours of instruction and included an in-depth study of anatomy, physiology and pathology. I am certified for training on all the studio apparatus at every level.

As a freelancer Teresia teaches classical & contemporary Pilates at Studio IN2 MOTION.

A decade later I have ventured into life coaching and an exciting new world has opened up. A world where I can merge my experience, knowledge and love for people.